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Therapist Holistic Wellness Mentor/Coach Grief and Loss Therapy Couples Therapy Past Life Regression

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Gillian Odering

gillian.odering — Follow me on Facebook or Instagram

for my thoughts, insights, and tips to living a more holistic and balance life

Limit your exposure to negativity. Whether its direct contact with negative people, social media negativity and opinions, or the dramatisation of the news bulletins.

The more you expose yourself to anything, the greater the impact it will have on h

No one likes hearing the opinions of others when they feel like it is being forced on them.

We all have beliefs and as a result opinions. How we perceive things creates our opinions. What you might like, someone else may dislike and that's perfectl

We are all unique. That’s a good thing. 😉

Your thoughts become your reality. Consistent thoughts form beliefs.

Let’s look at the cycle - Our thoughts influence our behaviour and in turn reinforce our original thought and create our beliefs which become our truth.

Once you are aware

Toni Street's brave story of heartbreak and grief is testament to the importance of not judging a book by the cover. From the outside it would appear from Toni's bubbly personality, her enthusiasm for life and her insatiable positivity you would thin

These are all signs of a healthy relationship. How many things on this list can you tick off as being present in your primary relationships? Are there things that you can perhaps work on to help build stronger and more balanced relationships? Are the

We all want to feel like we belong, and part of feeling like you belong comes from feeling accepted and understood.

How you feel is important because your feelings matter. They are a barometer that allows you to process or prepare for what is happe

Relationships are like flowers, with all the right elements they grow and bloom. Every relationship regardless of how significant it is requires time and effort to keep it alive and to ensure it flourishes.

The effort that is required to maintain a

gillian.odering — Be yourself and be proud of who you are, you are amazing

you don’t need to do anything special to become amazing, you are already amazing.
let me remind you!

Contact me today

Gillian Odering

Christchurch,

New Zealand

0273700758 info@gillian.co.nz

Hours

Mon 9am - 7pm

Tue 9am - 7pm

Wed 9am - 7pm

Thu 9am - 7pm

Fri 9am - 7pm

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