Grief and Loss Therapy

 
 

What is Grief and Loss Therapy? โ€ฆ

Grief and loss therapy provides support and guidance to individuals experiencing the emotional and psychological impact of bereavement or other significant losses. It helps individuals understand and process their grief in a safe and supportive environment, ultimately aiming to help them find meaning and adjust to life after loss. 

Grief and loss therapy is a type of therapy that focuses on helping individuals cope with the emotional, psychological, and social challenges associated with experiencing a significant loss, such as the death of a loved one, the end of a relationship, or other life transitions. It offers a structured approach to understanding grief, processing emotions, and developing coping mechanism